{"id":2006,"date":"2020-02-04T21:04:53","date_gmt":"2020-02-04T21:04:53","guid":{"rendered":"https:\/\/purdental.wpenginepowered.com\/blog\/faire-face-a-la-bouche-sa%c2%a8che\/"},"modified":"2024-12-13T15:04:21","modified_gmt":"2024-12-13T15:04:21","slug":"faire-face-a-la-bouche-sa%c2%a8che","status":"publish","type":"post","link":"https:\/\/vfnn6z3x222.c.updraftclone.com\/fr\/faire-face-a-la-bouche-sa%c2%a8che\/","title":{"rendered":"Faire face \u00e2\u00a0 la bouche s\u00e8che"},"content":{"rendered":"<p>Avoir la bouche s\u00e8che n\u2019est jamais amusant, mais les mois d\u2019hiver peuvent l\u2019aggraver. \u00c9galement connue sous le nom de x\u00e9rostomie, la s\u00e9cheresse de la bouche peut entra\u00eener d\u2019autres probl\u00e8mes orales, notamment:<\/p>\n<ul>\n<li>Soif constante<\/li>\n<li>Gorge irrit\u00e9e<\/li>\n<li>L\u00e8vres gerc\u00e9es<\/li>\n<li>Plaies dans la bouche<\/li>\n<\/ul>\n<p>Avoir une bouche constamment s\u00e8che peut causer des probl\u00e8mes encore plus graves; les chances d\u2019avoir une carie dentaire sont augment\u00e9es lorsque votre bouche est s\u00e8che, car les particules alimentaires sont plus susceptibles de persister dans ce sc\u00e9nario. Les acides dans une bouche s\u00e8che peuvent \u00e9galement devenir plus concentr\u00e9s, provoquant une maladie des gencives.<\/p>\n<p>Voici quelques moyens de lutter contre la s\u00e9cheresse buccale:<\/p>\n<h3><b>Buvez de l\u2019eau<\/b><\/h3>\n<p>Une forte production de salive est essentiel, alors n\u2019oubliez pas de rester hydrat\u00e9 pendant la journ\u00e9e.<\/p>\n<h3><b>\u00c9vitez l\u2019exc\u00e8s de caf\u00e9ine<\/b><\/h3>\n<p>Un caf\u00e9 peut vous donner un regain d\u2019\u00e9nergie pour affronter votre journ\u00e9e, mais c\u2019est aussi un diur\u00e9tique, qui peut entra\u00eener une d\u00e9shydratation.<\/p>\n<h3><b>\u00c9vitez l\u2019exc\u00e8s de sel<\/b><\/h3>\n<p>Surveillez la teneur en sodium de vos aliments, car le sel peut \u00eatre un grand obstacle \u00e0 la lubrification de votre bouche.<\/p>\n<h3><b>M\u00e2cher de la gomme sans sucre<\/b><\/h3>\n<p>La gomme et la menthe encouragent la production de salive pour \u00e9viter la s\u00e9cheresse.<\/p>\n<h3><b>Ne respirez pas par la bouche<\/b><\/h3>\n<p>Puisque la respiration par la bouche est un autre coupable, il est pr\u00e9f\u00e9rable de respirer par le nez autant que possible. Si vous avez des difficult\u00e9s \u00e0 le faire, vous pourriez avoir un probl\u00e8me de sinus qui doit \u00eatre trait\u00e9.<\/p>\n<p>Si les rem\u00e8des naturels ne fonctionnent pas, consultez un professionnel de la sant\u00e9; certains m\u00e9dicaments ou conditions peuvent \u00e9galement jouer un r\u00f4le dans la x\u00e9rostomie.<\/p>\n<p><span class=\"tags-links\">Tagged as:\u00a0<a href=\"https:\/\/vfnn6z3x222.c.updraftclone.com\/fr\/tag\/dry-mouth\/\" rel=\"tag\">dry mouth<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avoir la bouche s\u00e8che n\u2019est jamais amusant, mais les mois d\u2019hiver peuvent l\u2019aggraver. \u00c9galement connue sous le nom de x\u00e9rostomie, [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":1500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[107,106],"tags":[10],"class_list":{"0":"post-2006","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogue","8":"category-tooth-tips-fr-fr","9":"tag-dry-mouth","10":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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