{"id":2007,"date":"1970-01-01T00:00:00","date_gmt":"1970-01-01T00:00:00","guid":{"rendered":"https:\/\/purdental.wpenginepowered.com\/blog\/faire-face-a-la-bouche-sa%c2%a8che-2\/"},"modified":"2024-12-11T12:56:34","modified_gmt":"2024-12-11T12:56:34","slug":"faire-face-a-la-bouche-sa%c2%a8che-2","status":"publish","type":"post","link":"https:\/\/vfnn6z3x222.c.updraftclone.com\/fr\/faire-face-a-la-bouche-sa%c2%a8che-2\/","title":{"rendered":"Faire face \u00e2\u00a0 la bouche s\u00e8che"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Avoir la bouche s\u00e8che n&#8217;est jamais amusant, mais les mois d&#8217;hiver peuvent l&#8217;aggraver. \u00e2\u2030galement connue sous le nom de x\u00e9rostomie, la s\u00e9cheresse de la bouche peut entra\u00e2\u00aener d&#8217;autres probl\u00e8mes orales, notamment:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Soif constante<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gorge irrit\u00e9e<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u00e8vres gerc\u00e9es<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Plaies dans la bouche<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Avoir une bouche constamment s\u00e8che peut causer des probl\u00e8mes encore plus graves; les chances d\u2019avoir une carie dentaire sont augment\u00e9es lorsque votre bouche est s\u00e8che, car les particules alimentaires sont plus susceptibles de persister dans ce sc\u00e9nario. Les acides dans une bouche s\u00e8che peuvent \u00e9galement devenir plus concentr\u00e9s, provoquant une maladie des gencives.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Voici quelques moyens de lutter contre la s\u00e9cheresse buccale:<\/span><\/p>\n<h3><b>Buvez de l&#8217;eau<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Une forte production de salive est essentiel, alors n\u2019oubliez pas de rester hydrat\u00e9 pendant la journ\u00e9e.<\/span><\/p>\n<h3><b>\u00e2\u2030vitez l&#8217;exc\u00e8s de caf\u00e9ine<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Un caf\u00e9 peut vous donner un regain d&#8217;\u00e9nergie pour affronter votre journ\u00e9e, mais c&#8217;est aussi un diur\u00e9tique, qui peut entra\u00e2\u00aener une d\u00e9shydratation.<\/span><\/p>\n<h3><b>\u00e2\u2030vitez l&#8217;exc\u00e8s de sel<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Surveillez la teneur en sodium de vos aliments emball\u00e9s, car le sel peut \u00e2\u00aatre un obstacle \u00e2\u00a0 la lubrification de votre bouche.<\/span><\/p>\n<h3><b>M\u00e2cher de la gomme sans sucre<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">La gomme et la menthe encouragent la production de salive pour \u00e9viter la s\u00e9cheresse.<\/span><\/p>\n<h3><b>Ne respirez pas par la bouche<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Puisque la respiration par la bouche est un autre coupable, il est pr\u00e9f\u00e9rable de respirer par le nez autant que possible. Si vous avez des difficult\u00e9s \u00e2\u00a0 le faire, vous pourriez avoir un probl\u00e8me de sinus qui doit \u00e2\u00aatre trait\u00e9.\u00c2\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Si les rem\u00e8des naturels ne semblent pas faire l&#8217;affaire, parlez-en \u00e2\u00a0 un professionnel de la sant\u00e9; certaines conditions et certains m\u00e9dicaments peuvent \u00e9galement jouer un r\u00e2\u00b4le dans la bouche s\u00e8che.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avoir la bouche s\u00e8che n&#8217;est jamais amusant, mais les mois d&#8217;hiver peuvent l&#8217;aggraver. \u00e2\u2030galement connue sous le nom de x\u00e9rostomie, [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[107,106],"tags":[10,11],"class_list":{"0":"post-2007","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-blogue","7":"category-tooth-tips-fr-fr","8":"tag-dry-mouth","9":"tag-xerostomia","10":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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