{"id":2066,"date":"2022-04-28T14:13:08","date_gmt":"2022-04-28T14:13:08","guid":{"rendered":"https:\/\/purdental.wpenginepowered.com\/blog\/conseils-dentaires-garer-la-sacheresse-buccale\/"},"modified":"2024-12-13T14:20:15","modified_gmt":"2024-12-13T14:20:15","slug":"conseils-dentaires-garer-la-sacheresse-buccale","status":"publish","type":"post","link":"https:\/\/vfnn6z3x222.c.updraftclone.com\/fr\/conseils-dentaires-garer-la-sacheresse-buccale\/","title":{"rendered":"Conseils dentaires | G\u00e9rer la s\u00e9cheresse buccale"},"content":{"rendered":"<p>\u00c9galement connue sous le nom de x\u00e9rostomie, la s\u00e9cheresse buccale est due \u00e0 un manque de production de salive. La s\u00e9cheresse buccale chronique peut \u00eatre extr\u00eamement inconfortable et peut m\u00eame causer d\u2019autres probl\u00e8mes:<\/p>\n<ul>\n<li>Soif constante<\/li>\n<li>Mal de gorge<\/li>\n<li>L\u00e8vres craquel\u00e9es<\/li>\n<li>Plaies dans la bouche<\/li>\n<\/ul>\n<p>Des probl\u00e8mes encore plus graves peuvent survenir: les particules alimentaires \u00e9tant plus susceptibles de persister dans une bouche s\u00e8che, votre risque de souffrir de caries dentaires est accru. De plus, les acides nocifs ont tendance \u00e0 se concentrer davantage dans une bouche s\u00e8che, ce qui contribue aux maladies des gencives.<\/p>\n<p>Voici quelques moyens simples de lutter contre la s\u00e9cheresse buccale :<\/p>\n<h3>Buvez de l\u2019eau<\/h3>\n<p>Pour une production saine de salive, il faut boire de l\u2019eau. Rester hydrat\u00e9 est essentiel pour pr\u00e9venir ou combattre la s\u00e9cheresse buccale.<\/p>\n<h3>\u00c9vitez l\u2019exc\u00e8s de caf\u00e9ine<\/h3>\n<p>Votre caf\u00e9 du matin peut vous donner un regain d\u2019\u00e9nergie pour affronter votre journ\u00e9e, mais c\u2019est aussi un diur\u00e9tique, qui peut entra\u00eener une d\u00e9shydratation. La mod\u00e9ration est la cl\u00e9!<\/p>\n<h3><b>\u00c9vitez l\u2019exc\u00e8s de sel<\/b><\/h3>\n<p>Surveillez la teneur en sodium de vos aliments, car un exc\u00e8s de sel peut rendre une bouche s\u00e8che encore plus s\u00e8che.<\/p>\n<h3><b>M\u00e2cher de la gomme sans sucre<\/b><\/h3>\n<p>La gomme et la menthe encouragent la production de salive pour \u00e9viter la s\u00e9cheresse.<\/p>\n<h3><b>Ne respirez pas par la bouche<\/b><\/h3>\n<p>Puisque la respiration par la bouche est un autre coupable, il est pr\u00e9f\u00e9rable de respirer par le nez autant que possible. Si vous avez des difficult\u00e9s \u00e0 le faire, vous pourriez avoir un probl\u00e8me de sinus qui doit \u00eatre trait\u00e9.<\/p>\n<p>Si les options ci-dessus ne semblent pas faire l\u2019affaire, n\u2019h\u00e9sitez pas \u00e0 consulter votre dentiste!<\/p>\n<p style=\"text-align: center;\"><strong>955 boul. Saint-Jean #302, Pointe-Claire, QC\u00a0H9R 5K3<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><a class=\"contactform-icon cfi-phone\" href=\"tel:514 694 8880\">514.694.8880<\/a>\u00a0<\/strong>\u00a0|\u00a0\u00a0<a href=\"https:\/\/vfnn6z3x222.c.updraftclone.com\/fr\/\"><strong>PUR.CA<\/strong><\/a><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/vfnn6z3x222.c.updraftclone.com\/fr\/contact\/\">R\u00c9SERVEZ EN LIGNE<\/a><\/strong><\/p>\n<p><span class=\"tags-links\">Tagged as:\u00a0<a href=\"https:\/\/vfnn6z3x222.c.updraftclone.com\/fr\/tag\/dry-mouth\/\" rel=\"tag\">dry mouth<\/a>,\u00a0<a href=\"https:\/\/vfnn6z3x222.c.updraftclone.com\/fr\/tag\/xerostomia\/\" rel=\"tag\">xerostomia<\/a><\/span><\/p>\n<p style=\"text-align: center;\">\n","protected":false},"excerpt":{"rendered":"<p>\u00c9galement connue sous le nom de x\u00e9rostomie, la s\u00e9cheresse buccale est due \u00e0 un manque de production de salive. La [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":1614,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[107,106],"tags":[10,11],"class_list":{"0":"post-2066","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogue","8":"category-tooth-tips-fr-fr","9":"tag-dry-mouth","10":"tag-xerostomia","11":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Conseils dentaires | G\u00e9rer la s\u00e9cheresse buccale - Pur Dental Center<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conseils dentaires | G\u00e9rer la s\u00e9cheresse buccale - Pur Dental Center\" \/>\n<meta property=\"og:description\" content=\"\u00c9galement connue sous le nom de x\u00e9rostomie, la s\u00e9cheresse buccale est due \u00e0 un manque de production de salive. 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