{"id":2070,"date":"2022-05-20T16:18:25","date_gmt":"2022-05-20T16:18:25","guid":{"rendered":"https:\/\/purdental.wpenginepowered.com\/blog\/conseils-dentaires-3-aliments-qui-sont-bons-pour-les-dents\/"},"modified":"2024-12-13T14:16:36","modified_gmt":"2024-12-13T14:16:36","slug":"conseils-dentaires-3-aliments-qui-sont-bons-pour-les-dents","status":"publish","type":"post","link":"https:\/\/vfnn6z3x222.c.updraftclone.com\/fr\/conseils-dentaires-3-aliments-qui-sont-bons-pour-les-dents\/","title":{"rendered":"Conseils dentaires | 3 aliments qui sont bons pour les dents"},"content":{"rendered":"<p>L\u2019une des meilleures fa\u00e7ons de pr\u00e9server la sant\u00e9 de vos dents et de vos gencives est de maintenir une alimentation \u00e9quilibr\u00e9e! D\u00e9couvrez trois options de collation particuli\u00e8rement utiles pour votre sant\u00e9 bucco-dentaire.<\/p>\n<h3>Le c\u00e9leri<\/h3>\n<p>Le c\u00e9leri a une teneur \u00e9lev\u00e9e en eau et une texture croquante et fibreuse qui stimule la production de salive lorsque vous le m\u00e2chez. Un flux salivaire sain aide \u00e0 nettoyer naturellement vos dents en \u00e9liminant les d\u00e9bris alimentaires !<\/p>\n<p>La texture du c\u00e9leri d\u00e9tache \u00e9galement les bact\u00e9ries qui s\u2019accrochent \u00e0 vos dents, ce qui permet \u00e0 la salive de faire son travail plus facilement.<\/p>\n<h3>Pommes<\/h3>\n<p>Bien que tr\u00e8s acides, les sucres naturels d\u2019une pomme aident \u00e0 neutraliser les acides nocifs dans la bouche. Elles augmentent \u00e9galement la production de salive et sont remplies de vitamines pour garder vos gencives en bonne sant\u00e9. Comme pour le c\u00e9leri, la teneur en fibres des pommes aide \u00e0 nettoyer les dents. L\u2019acidit\u00e9 d\u2019une pomme peut \u00e9galement combattre la mauvaise haleine en repoussant les bact\u00e9ries nocives!<\/p>\n<h3 class=\"LC20lb MBeuO DKV0Md\">Yogourt\u00a0et fromage<\/h3>\n<p>Le yogourt naturel non sucr\u00e9 contient de la cas\u00e9ine et du calcium, qui renforcent l\u2019\u00e9mail et aident \u00e0 combattre les bact\u00e9ries. Le fromage aussi!<\/p>\n<p>Le fromage est \u00e9galement excellent pour \u00e9quilibrer les niveaux de pH dans votre bouche, ce qui contribue \u00e0 r\u00e9duire les acides nocifs et \u00e0 diminuer le risque de caries.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019une des meilleures fa\u00e7ons de pr\u00e9server la sant\u00e9 de vos dents et de vos gencives est de maintenir une alimentation [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":1618,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[107,106],"tags":[],"class_list":{"0":"post-2070","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogue","8":"category-tooth-tips-fr-fr","9":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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